Happy #SeekTheJoy Tuesday! On the podcast this week is Dave Braun and Troy Amdahl, founders of The Oola Movement.Read More
Happy #SeekTheJoy Tuesday!
On the podcast this week is Tricia Huffman, aka Your Joyologist. Tricia is a transformational coach and entrepreneur, and her mission is to inspire you to fully LIVE your life and love yourself through it all.Read More
Welcome back to The Power of Storytelling!
Lauren, Ali and Michele - thank you for sharing your stories, your words, and your journey with all of us.
This month’s episode reminded me that no matter the obstacles we face, through belief, resilience and hope we can overcome whatever life throws at us. It’s all part of the journey, but it’s about how we show up and whether we’re willing to choose our joy, kindness, self-acceptance and love.Read More
I’m so excited to bring you the first of many soul chats to come, this week our conversation features my good friend Katie Calder.Read More
Happy #SeekTheJoy Tuesday! On the podcast this week is Naomi Mdudu, the founder of The Lifestyle Edit.Read More
Happy #SeekTheJoy Tuesday! On the podcast this week is Jillian Richardson, the founder of The Joy List.Read More
In this week’s bonus episode I share a message that is long overdue: my thoughts on intentional media, my role in it, and why it’s so important to use our voice and our vote. This isn’t about politics. This isn’t me telling you how to vote or who to vote for. Instead, it’s about making sure that you’re registered so that your voice is heard the way that you want it to be.Read More
Happy #SeekTheJoy Tuesday! This week’s episode is a solo episode and it is jam packed with some good stuff (if I say so myself!) I’m chatting all about our go-to emotions and how to start choosing the emotions that we align with, not taking things personally, anxiety around connection and FOMO, and I’m joined by my friend Anna Cecilia of Project Babe to chat about Domestic Violence Awareness Month.Read More
In this week’s bonus episode I share what has been fueling my engine and what I’m now consciously choosing to fuel me instead. I also talk about the impact a conversation about all of this had on me and the challenge I was given (and it’s the same challenge I’m giving you!)Read More
Welcome back to The Power of Storytelling! Martel, Ami, Laena and Amy - thank you for sharing your stories, your words, and your journey with all of us. This month’s episode reminded me that while our paths might not be linear, we always end up where we’re supposed to, with the people that we’re supposed to be with, making the impact that we want to have.Read More
Happy #SeekTheJoy Tuesday! On the podcast this week is Mirna Valerio, aka The Mirnavator. Mirna is an ultra marathon runner, full time adventurer, author, former educator, mom, kind, full of love and joy, and all around inspiration (and that’s barely scratching the surface!)Read More
Happy #SeekTheJoy Tuesday! I can’t believe that I’m even typing this but guys, it’s been one year since I launched Seek The Joy Podcast! I am blown away, truly. On this week’s episode I share reflections from the last year, lessons learned, and what’s ahead.Read More