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Happy #SeekTheJoy Tuesday!

I’m so excited to share the fifteenth episode in our new series, “Lessons In”. Through conversations focusing on life’s biggest lessons, this series will explore the joy(s) we can find through these experiences, and the connection and community we can create through sharing our reflections. It’s an open and honest look at the moments in our lives that impact us.

Every episode features a conversation that will leave you feeling inspired, motivated, and get you thinking - and we can’t wait to grow with you.

Lessons In Spiritual Wellness with Kelly Collins

Kelly Collins joins us to share a lesson she’s learned about cultivating spiritual wellness, the tools and practices that have been transformative in her practice, the growth that she’s experienced as a result, and the joy she’s found. Kelly’s reflections, honesty, and vulnerability on the power of mindfulness, spirituality, and honoring the rhythm of our lives will leave you feeling inspired, and remind you that our bodies carry so much wisdom, and that our spiritual wellness encompasses the mind, body and soul.

Kelly Collins is a yoga, wellness, and empowerment teacher on a mission to help raise the collective consciousness through reconnecting and rebalancing the mind-body-spirit with movement, breathwork, and mindfulness practices. She is passionate about empowering people to uncover the deepest parts of themselves and to heal so that they can move forward to flourish and share their unique gifts with the world.

“I define spiritual wellness as the health and wellbeing of our soul, which also encompasses the mind, body and spirit. The health and wellbeing of our soul is affected by the health and wellbeing of the vessel that we’re using in this physical, material existence. Our bodies and our minds. All of that affects the growth and the expansion of our soul.”

— Kelly Collins

To learn more about Kelly visit her website www.kellycollinswellness.com and you can find her Soul Spark Coaching Program here and connect with her on Instagram @kellycollinswellness @thesoulsparkpodcast Facebook @kellycollinswellness YouTube here and tune into Soul Spark with Kelly Collins here

If you enjoyed this week’s new episode, make sure to share it and tag us on Instagram @seekthejoypodcast so we can see and share it with the community!

YEAR OF YOU 2021: We're excited to share that Sydney will be speaking at Kelly Collins Year of You 4-day Virtual Retreat January 7-10, 2021. If you’re interested in finding more awareness, balance, and healing so that you can feel VIBRANT, show up POWERFULLY, and CONSCIOUSLY create the life that you deep-down desire and DESERVE. If you are ready to channel more JOY and ABUNDANCE in your life and share your UNIQUE GIFTS (the ones that you and only you possess) with the world (and the world sure does need it now more than ever), check out the YEAR OF YOU 4-day VIRTUAL RETREAT dedicated to giving you the education and inspiration you need to make 2021 the YEAR OF YOU! To learn more and register for this incredible free event click here

SEEK THE JOY GUIDES: Our guides are LIVE and I couldn’t be more excited! Click here to learn more and get your hands on a little more joy in your life.

RATE & REVIEW: I’d be so grateful if you left us a rating and review on Apple iTunes or wherever it is that you love to #SeekTheJoy! When you do, take a screenshot of your review and send it to sydney@seekthejoypodcast,com and as a token of my appreciation and gratitude for your love and support, I'll send you our brand NEW and IMPROVED #SeekTheJoy Guide for Infusing More Joy into Your Life!

STORIES OF INSPIRING JOY: This series is beautiful and powerful and we want you to be part of it! To learn more and to submit your story, visit the Share Your Story section of our website. Fill out our interest form - and we'll get back to you ASAP.

JOY CORNER: Our interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet - share your joys, passions, and moments of inspiration. Ready to share your light, magic and joy? Get in touch here - a new post in this series goes live on our site every Thursday.

“LESSSONS IN” SERIES: In this new series, we're sharing our reflections on life’s biggest lessons and the joys we find through these experiences - all to create greater connection and community. Every episode features a conversation that will inspire, motivate, and get you thinking- and we can't wait to grow with you. Ready to join us and share a lesson that impacted your life? Fill out our interest form here.

PATREON: We're now on PATREON!! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Listen now on Apple Podcasts, Spotify, Google Play, Podbean Stitcher and more!