In today’s bonus episode, I explore why we hold our breath and what it would really mean if we really let it out, instead of holding it in.
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Happy #SeekTheJoy Tuesday! On the podcast this week is Elana Lyn Gross, freelance journalist and the founder of the personal and professional development website, Elana Lyn.
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Happy #SeekTheJoy Tuesday! On the podcast this week is Bethany McDaniel the Founder and CEO of Primally Pure. Primally Pure is a natural skincare line that use's nature's most precious elements to create products that support radiant skin, a healthy body, and a happy self.
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I cannot believe that we are in the fifth (!!) month of this series. This month's episode reminded me that expression comes in many forms. There isn't one way to express your creativity, love, joy, connection, and voice. As long as you're sharing your story, truth, and voice the way that you want to share it - that's all that matters.
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Happy #SeekTheJoy Tuesday! On the podcast this week is Kaitlin Mogentale, the founder of Pulp Pantry. Kaitlin is on a mission to create progressive solutions to combat food waste and build healthy food access for all. Food waste is a huge problem, and Pulp Pantry is solving a piece of the puzzle.
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Happy #SeekTheJoy Tuesday! On the podcast today is Amber Lilyestrom. Amber is a transformational branding strategist and business performance coach, writer and speaker, and host of The Amber Lilyestrom Show podcast.
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On the podcast this week is Melissa Palmer, the CEO of OSEA Malibu. OSEA was born out of the desire to create active, organic, and natural luxury skincare products. OSEA embodies the core elements of wellness: Ocean. Sun. Earth. Atmosphere.
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On the podcast today is Lisa Feierman, the founder and creator behind my favorite weekly newsletter, Rose-Colored Roundup. Rose-Colored Roundup is a weekly curation of the "good news" that we tend to miss in the form of an email newsletter. With uplifting stories of empowerment and progress, it's the best way to recharge for the long road ahead. Plus, who doesn't want a dose of inspiration, celebration, and positivity in their inbox every week?!
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I'm so excited to share this month's episode with all of you. Laurel and Amy, thank you for sharing your stories, your truth, and your vulnerability with all of us. These stories are inspiring, raw, and vulnerable, and I highly recommend having a box of tissues handy while you're listening (good tears though, I promise!)
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On the podcast this week is Emily Moberly, CEO and Founder of Traveling Stories. In its eighth year, Traveling Stories is a non-profit based in San Diego, CA. Their mission is to empower kids to outsmart poverty by providing the literacy and money management skills they need to become productive members of society.
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On the podcast today is Raquel Genae and Vanessa Marie - the dynamic, inspiring, and incredible sisters behind The Fem Files. Raquel and Vanessa are dedicated to giving women a voice and a platform to be who they want to be, and through their platform they're providing the space for what they want to see.
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I'm back with another bonus episode and get ready for some #realtalk about thinking small and how doing so keeps us from feeling joy. It's time we stop limiting ourselves and believing in who we are. It's about beginning to believe you ARE someone, you ARE important, and you DO have something to contribute.
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